Vitalis Living Magnesium Glycinate Gummies with blueberry flavor, supporting muscle function, relaxation, mood, nerve health, and preventing migraines.

Illustration of The Magnesium Loop, showing the cycle of magnesium deficiency, stress, and the impact on sleep, mood, and health.

Visible results of Vitalis Living Magnesium Glycinate Gummies after 4-6 weeks: reduced muscle cramps, faster recovery, improved sleep, and more energy

Two Vitalis Living Magnesium Glycinate Gummies equaling 400mg of magnesium per day for relaxation, sleep, and muscle recovery

Vitalis Living Magnesium Glycinate Gummies jar with nutrition facts, 400mg magnesium per serving for muscle recovery and stress relief.

Vitalis Living Magnesium Glycinate Gummies in a jar, offering 60 gummies for stress relief, better sleep, and muscle recovery with blueberry flavor.

Two jars of Vitalis Living Magnesium Glycinate Gummies, 60 gummies per jar for stress relief, sleep improvement, and muscle recovery.

Four jars of Vitalis Living Magnesium Glycinate Gummies, each containing 60 gummies for stress relief, better sleep, and muscle recovery.

24/7 Customer Support Loved by 50,000+ Customers Third Party Lab-Tested 100% Organic

Plant Based

Lab Tested

GMP Certified

Halal

Gluten Free

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GMO Free

Known as “The Calm Mineral”

Name: Shilajit + Ashwagandha
Rating: 5 (1 reviews)

Supports Relaxation & Stress Relief

Experience deep, natural calm without grogginess. Magnesium Glycinate is one of the most bioavailable forms of magnesium, helping to ease stress, quiet the mind, and support your body’s natural relaxation response — perfect for winding down after a busy day.

Sleep Quality & Muscle Recovery

Promote restorative sleep and soothe tired muscles. Magnesium supports healthy muscle function, reduces nighttime tension, and helps regulate sleep cycles so you wake up refreshed, recharged, and ready for the day.

Heart, Nerve & Energy Support

Magnesium is essential for healthy nerve signaling, balanced blood pressure, and natural energy production. These gummies help your body maintain steady energy while supporting overall cardiovascular and neurological wellness — feel grounded, steady, and energized.

Clinically Proven Results

43%

Reduction in Muscle Cramps

50%

Reduction in Stress

14%

Increase in Sleep Time

43%

Migraine Frequency Decrease

Clinically Proven to Improve Sleep from Week 4

In a clinical study, participants noticed a greater improvement in sleep quality after consuming Magnesium Bisglycinate for 4 weeks.*

Backed by science

Journal of Research in Medical Sciences

Research shows that magnesium supplementation can improve sleep quality in adults with insomnia, reducing sleep onset time and nighttime awakenings. Though this study used magnesium oxide, the findings support magnesium’s role in healthy sleep.

Read here

Journal of the American Board of Family Medicine

A randomized study found that magnesium supplementation reduced depression symptoms in adults within just two weeks. Although not using magnesium glycinate, the findings support magnesium’s well-documented role in mood and stress regulation.

Read here

Nutrients (MDPI)

A scientific review reports that magnesium plays a key role in muscle relaxation, nerve signaling, and physical recovery. Clinical evidence shows that magnesium supplementation may help lessen muscle cramps and support proper neuromuscular function.

Read here

FAQ's

What is Magnesium Glycinate?

Magnesium glycinate is a highly absorbable form of magnesium bound to the amino acid glycine. It’s known for being gentle on the stomach and commonly used to support relaxation, sleep quality, and overall wellness.

When should I take these Magnesium Glycinate Gummies?

Many people prefer taking magnesium glycinate in the evening to support relaxation and sleep. However, it can also be taken during the day, consistency matters more than timing.

What are the main benefits of Magnesium Glycinate?

Magnesium glycinate is often taken to help support calmness, stress balance, restful sleep, muscle relaxation, and healthy nerve function. Its high bioavailability makes it a popular choice for daily magnesium replenishment.

Is Magnesium Glycinate safe to take daily?

For most healthy adults, magnesium glycinate is considered safe for daily use when taken as directed. If you are pregnant, nursing, or taking medications, consult your healthcare provider first.

Does Magnesium Glycinate help with sleep?

Magnesium plays a role in calming the nervous system and supporting restful sleep. While results vary, many users take magnesium glycinate specifically for its gentle and calming properties.

Can Magnesium Glycinate help with muscle tension or cramping?

Magnesium supports normal muscle function and relaxation. Magnesium glycinate is often chosen by people looking for a highly absorbable form to help with muscle tightness or recovery needs.

How long does it take to feel the effects?

Some people notice benefits — such as improved relaxation or better sleep within a few days. Others may need consistent use for 2-4 weeks as magnesium levels build gradually.

Nice taste

Nice taste. Good for diabetic and pre diabetic as it is sugar free

Using your Magnesium Glycinate Gummies

Using your Magnesium Glycinate gummies. Kindly get your Gummies approved by any Health authority to establish, boost and retain customers' confidence. Regards

Been using this every night and it's sooo good to take before sleep

Been using this every night and it's sooo good to take before sleep. It has definitely improved my sleep quality tbh I sleep deep now and I'm sleepy within an hour of taking this. So happy with the potency. I'm ordering more stuff from Vitalis.

Thank you so much! Deep sleep within an hour is exactly what Magnesium Glycinate should do, glad it's working that well for you. Excited to be part of your health journey!

Very effective

Very effective. Ordering again

definitely worth giving a try!

the gummies are great in taste, easy to consume every day without making any extra effort. i can definitely feel it having a calming impact, that’s been the most noticeable. it also may have reduced my pmdd + pcos cravings. glad to have come across this one!