Shilajit Chia Pudding

Shilajit Chia Pudding

Chia Pudding is a versatile, easy-to-make snack or breakfast option that’s packed with nutrients. Adding Shilajit elevates this simple dish, providing extra minerals, energy, and wellness benefits.

What Is Chia Pudding?

Made from chia seeds soaked in milk, this pudding-like treat is not only delicious but also nutrient-rich. Chia seeds expand in liquid, creating a pudding-like consistency and making this an ideal breakfast or post-workout snack.

Ingredients You’ll Need:

  • 1 tbsp Brown Sugar or Honey
  • ½ cup Milk of Choice
  • ¼ tsp Salt
  • Vanilla Essence
  • 2 tbsp Chia Seeds
  • 1 tbsp Cocoa Powder
  • 1 dropper of Shilajit Liquid
  • Optional: 1 tbsp Vanilla Greek Yogurt

How to Make Chia Pudding

  1. In a jar, combine all ingredients and mix thoroughly.
  2. Let the jar sit in the fridge overnight (or for at least 2 hours).
  3. Stir before enjoying your chia pudding!

Why Add Shilajit to Chia Pudding?

Shilajit is a natural mineral resin known for boosting energy, supporting metabolism, and enhancing nutrient absorption. It’s a great addition to chia pudding, creating a balanced, energizing treat that’s perfect for morning or midday.

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